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Ankle Sprains

by Jacob Fassman
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Tuesday, 13 March 2012 Category Education
According to the American College of Foot and Ankle Surgeons...
Sprained Ankles Can Be Complicated—and Misdiagnosed
Friday, March 02, 2012

SAN ANTONIO, TX. – March 3, 2012 – Ankle sprains may be one of the most common injuries, but they’re also commonly misdiagnosed. That’s because the two major types of sprained ankles—high ankle sprains and lateral ankle sprains—often look the same, even though they affect entirely different ligaments. Surgeons are taking a closer look at the treatment of ankle sprains at the Annual Scientific Conference of the American College of Foot and Ankle Surgeons.

The less common type—a high ankle sprain—is often mistaken for a lateral sprain. Misdiagnosis can delay getting the right treatment—and that can impair recovery.

“One problem is that the symptoms of high ankle sprains parallel those of the lateral ankle sprain, which occurs in the lower ankle area,” says Marque Allen, DPM, FACFAS, foot and ankle surgeon from San Antonio, Texas and a Fellow of the American College of Foot and Ankle Surgeons.

Pain, swelling, limited motion, and bruising in the entire ankle region can occur in both high ankle sprains and lateral ankle sprains. The difference lies in where the injury occurs and which ligaments are involved.

“High ankle sprains can get complicated, because this region has five ligaments connecting two bones in the leg, compared with three ligaments that can be affected in lateral ankle sprains,” says Dr. Allen.

The more ligaments that have been involved and the worse they are torn, the more severe the injury.

To select proper treatment, the physician must first “grade” the sprain’s severity based on the extent of ligament injury. Grading also enables the physician to predict how long it will be before the patient can return to normal activity.

Ankle sprains are common in sports, where getting back in the game is a top concern. A popular misconception is that professional players receive “magical medicine” that speeds recovery. “That’s a myth,” says Dr. Allen. “It doesn’t matter whether it’s a professional athlete or a weekend warrior, if their injuries are exactly the same; they’re going to heal in the same amount of time.”

So when a high school athlete hears it will take 6 to 8 weeks before he can return to the game and he wants to know why New England Patriots tight end Rob Grankowski played in the Superbowl only 14 days after his high ankle sprain, the answer is clear: Not all ankle sprains are created equal.

In diagnosing an ankle sprain, it’s important for physicians to understand how the injury occurred. Lateral sprains are caused by the foot turning inward, whereas high ankle sprains are the result of the foot being forced outward.

Nowhere is this difference in motion more evident than in the world of sports. “I probably see 20 to 30 high ankle sprains during the 4-month football season,” says Dr. Allen. “Then, as soon as the basketball seasons starts, they go away and I see a lot of lateral ankle sprains.”

Treatment for less serious ankle sprains involves immobilization of the foot and non-weight bearing for 2 to 4 weeks. More severe high ankle sprains require surgery and a longer time to recover.

Considering that ankle sprains vary so widely in severity, what’s a good rule of thumb for when to seek medical care? “I tell patients and trainers they should see a doctor any time there’s bruising or the inability to bear weight on that foot,” says Allen.

If these symptoms aren’t present, home treatment involving rest, ice, compression, and elevation should suffice.

The key message regarding an ankle sprain is to have it correctly diagnosed and treated to achieve the best possible recovery.

For more information on foot and ankle injuries and conditions, visit the ACFAS consumer website, FootHealthFacts.org.

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The American College of Foot and Ankle Surgeons is a professional society of over 6,500 foot and ankle surgeons. Founded in 1942, the College’s mission is to promote research and provide continuing education for the foot and ankle surgical specialty, and to educate the general public on foot health and conditions of the foot and ankle through its consumer website, FootHealthFacts.org.
Tags: ankle sprain, high ankle sprain
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Superbowl 2012-Ankle Injury Update

by Jacob Fassman
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Tuesday, 07 February 2012 Category Skin conditions

Patriots' Rob Gronkowski is limited by ankle injury in Super Bowl loss to Giants

aPublished: Monday, February 06, 2012, 3:25 AM     Updated: Monday, February 06, 2012, 6:33 AM

 

Super Bowl 2012: Game photos - 1st quarter
Enlarge New York Giants running back Ahmad Bradshaw (44) is tackled by New England Patriots outside linebacker Brandon Spikes (55) at the New York Giants take on the New England Patriots in Super Bowl XLVI at Lucas Oil Stadium in Indianapolis, IA 2/5/12 (William Perlman/The Star-Ledger).

 

INDIANAPOLIS — New England Patriots tight end Rob Gronkowski promised that his injured left ankle was not an issue in Super Bowl XLVI.

“I was 100 percent out there,” Gronkowski said after the Patriots’ 21-17 loss tonight. “I was good to go out there.”

Except his teammates told a different story. Quarterback Tom Brady said he wasn’t sure if Gronkowski could even play the way he looked at practice Thursday. Receiver Deion Branch said 75 percent of NFL players in Gronkowski’s position would not have played.

Despite the injury his father called a high ankle sprain, Gronkowski toughed it out in order to help his team in the championship game. His production was far below normal: two catches for 26 yards.

He at times hopped after a play to avoid putting pressure on his ankle, and the Giants challenged his injury by applying contact to him off the line.

In the first half, Gronkowski was mainly a decoy for the Patriots. His first catch came with about three minutes remaining in the first half, when he turned around and leaned backward for a 20-yard gain.

Gronkowski’s injury may also have been a factor on Brady’s fourth-quarter interception. Under pressure, Brady heaved downfield to his tight end, but Giants linebacker Chase Blackburn was able to get position on the hobbled Gronkowski and picked off the pass.

Gronkowski’s ankle was heavily taped for the game. While his injury normally keeps players out for at least a few weeks, Gronkowski had to be back on the field two weeks after the AFC Championship Game.

 

 

Reports have said Gronkowski may need offseason surgery but he dismissed that today.

 

High ankle spains can be painful and very slow to heal.  Techniques to help expedite the healing process include ice, rest, taping, immobilization, antiinflammatories, physical therapy. 

Tags: new york giants, new england patriots, gronkowski, high ankle sprain, superbowl 2012
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