As written in a previous blog post, November is Diabetes Awareness Month.  The APMA (American Podiatric Medical Association) "Knock Your Socks Off" campaign is helping to raise diabetes awareness around the country.

Did you know that  66% of Hispanics are at an increased risk of developing diabetes?  This hits close to home as 27% of the population living in Cumberland County is Hispanic.

Diabetes is the number one cause of non-traumatic lower-limb amputations.  With proper foot care from a trained foot and ankle specialist (podiatrist) complications can be prevented.

In addition to being evaluated by your podiatrist, be sure to maintain tight control of your diabetes.  Some tips for better diabetic control include:

• Establish a customized plan with your family doctor and set goals
• Overcome barriers to exercise
• Make the correct food choices
• Check your blood sugar regularly and keep a log
• Maintain a healthy weight

If you or someone you know is suffering from diabetes please call Foot Care Centers at 856-691-2152 to make a preferred appointment.

Image from www.apma.org

 

Tags: Hispanic, blood sugar, amputation, Knock Your Socks Off, APMA, diabetes