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Morton's Neuroma

by Jacob Fassman
Jacob Fassman
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Saturday, 17 March 2012 Category Nerve Conditions
Now that people are out walking, a common concern is burning and tingling in between toes. This may very
well be a Morton's Neuroma (Intermetatarsal Neuroma).

What Is a Neuroma?
A neuroma is a thickening of nerve tissue that may develop in various parts of the body. The most common neuroma in the foot is a Morton’s neuroma, which occurs between the third and fourth toes. It is sometimes referred to as an intermetatarsal neuroma. “Intermetatarsal” describes its location in the ball of the foot between the metatarsal bones. Neuromas may also occur in other locations in the foot.

The thickening, or enlargement, of the nerve that defines a neuroma is the result of compression and irritation of the nerve. This compression creates enlargement of the nerve, eventually leading to permanent nerve damage.

Causes
Anything that causes compression or irritation of the nerve can lead to the development of a neuroma. One of the most common offenders is wearing shoes that have a tapered toe box, or high-heeled shoes that cause the toes to be forced into the toe box.

People with certain foot deformities – bunions, hammertoes, flatfeet, or more flexible feet – are at higher risk for developing a neuroma. Other potential causes are activities that involve repetitive irritation to the ball of the foot, such as running or court sports. An injury or other type of trauma to the area may also lead to a neuroma.

Symptoms
If you have a Morton’s neuroma, you may have one or more of these symptoms where the nerve damage is occurring:

Tingling, burning, or numbness
Pain
A feeling that something is inside the ball of the foot
A feeling that there’s something in the shoe or a sock is bunched up
The progression of a Morton’s neuroma often follows this pattern:

The symptoms begin gradually. At first they occur only occasionally, when wearing narrow-toed shoes or performing certain aggravating activities.
The symptoms may go away temporarily by removing the shoe, massaging the foot, or by avoiding aggravating shoes or activities.
Over time the symptoms progressively worsen and may persist for several days or weeks.
The symptoms become more intense as the neuroma enlarges and the temporary changes in the nerve become permanent.
Diagnosis
To arrive at a diagnosis, the foot and ankle surgeon will obtain a thorough history of your symptoms and examine your foot. During the physical examination, the doctor attempts to reproduce your symptoms by manipulating your foot. Other tests or imaging studies may be performed.

The best time to see your foot and ankle surgeon is early in the development of symptoms. Early diagnosis of a Morton’s neuroma greatly lessens the need for more invasive treatments and may avoid surgery.

Non-surgical Treatment
In developing a treatment plan, your foot and ankle surgeon will first determine how long you’ve had the neuroma and evaluate its stage of development. Treatment approaches vary according to the severity of the problem.

For mild to moderate neuromas, treatment options may include:

Padding. Padding techniques provide support for the metatarsal arch, thereby lessening the pressure on the nerve and decreasing the compression when walking.
Icing. Placing an icepack on the affected area helps reduce swelling.
Orthotic devices. Custom orthotic devices provided by your foot and ankle surgeon provide the support needed to reduce pressure and compression on the nerve.
Activity modifications. Activities that put repetitive pressure on the neuroma should be avoided until the condition improves.
Shoe modifications. Wear shoes with a wide toe box and avoid narrow-toed shoes or shoes with high heels.
Medications. Oral nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may be recommended to reduce pain and inflammation.
Injection therapy. Treatment may include injections of cortisone, local anesthetics or other agents.
When Is Surgery Needed?
Surgery may be considered in patients who have not responded adequately to non-surgical treatments. Your foot and ankle surgeon will determine the approach that is best for your condition. The length of the recovery period will vary, depending on the procedure performed.

Regardless of whether you’ve undergone surgical or nonsurgical treatment, your surgeon will recommend long-term measures to help keep your symptoms from returning. These include appropriate footwear and modification of activities to reduce the repetitive pressure on the foot.

From: http://www.foothealthfacts.org/footankleinfo/mortons-neuroma.htm Tags: toe pain, tingling, burning feet, burning toes, morton's neuroma
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Peripheral Arterial Disease (PAD) Testing at Foot Care Centers

by Dr. Diana Tsombaris
Dr. Diana Tsombaris
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Wednesday, 15 February 2012 Category Lower Extremity Pain

Peripheral Arterial Disease (PAD) is a result of cholesterol and plaque build -up in the arteries of the legs and feet, causing decreased blood flow.

PAD testing is a non-invasive exam which assesses blood flow and blockages in the arteries.  Patients lie flat and a technician places blood pressure cuffs on the arms, thighs, calves, ankles, and toes.

PAD will be recommended by the doctor is there is suspicion for a narrowing or blockage of an artery. 

Symptoms of PAD include:  Diminished or absent pulses in the feet, pain in legs brought on by walking and relieved by rest, poorly healing wounds, rest pain, tingling/numbness in the legs, feet and toes, discoloration in the legs, feet and toes.

If you or someone you know is experiencing any of the above symptoms or has a history of diabetes, coronary artery disease, high blood pressure, high cholesterol or a history of tobacco use, please call Foot Care Centers at 856-691-2152 to make a preferred appointment.

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Tags: numbness in toes, tingling, Leg pain when walking, pain in legs, PAD, peripheral arterial disease
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How Diabetes Affects Your Feet

by Dr. Diana Tsombaris
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Monday, 22 August 2011 Category Diabetes

Two of the most common foot problems diabetics face are Neuropathy and Peripheral Arterial Disease.

Diabetic neuropathy, or nerve damage, is a result of uncontrolled diabetes.  Damaged nerves cause symptoms like burning, tingling and numbness.  If you have a lack of feeling in your feet you are more likely to develop a cut or sore.  The muscles in the feet maynot function well, as they are controlled by nerves.  This causes and shift in alignment and may create too much pressure in one area.

Peripheral Arterial Disease, or poor circulation can be caused by diabetes.  Without adequate blood flow, cuts and sores take longer to heal.  The longer a sore stays open, the greater the chance of infection with complications including gangrene and amputation.

10% OF PEOPLE WITH DIABETES WILL DEVELOP FOOT ULCERS

***If you have diabetes be sure to look at your feet daily and never walk barefoot!

If you have a history of diabetes please call Foot Care Centers at 856-691-2152 to make a preferred appointment.

Tags: poor circulation, peripheral arterial disease, ulcer, numbness, burning, tingling, neuropathy, diabetes
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